Healgracefully February update

My first blog was more than a month ago. As time marches on, I hope to have more discussions and commentaries regarding health and well being with grace.
Ponder this saying from Yogi Bhajan:  " There are two ways to go in life:  'go and get it' by developing your physical body to go after things, or 'Be and get it' by developing your radiant body so everything will come to you.
What are your thoughts?

Welcome to this blog site just in time for 2011

Welcome to the healgracefully blog, and just in time for 2011.  I bet I am not alone in expressing gratitude for the passing of 2010 into the history and lesson plans past.
The coming of 2011 promises a year of neutrality and insight.  A time for new ideas for the world.
Our job for 2011 is to remain steady and calm and quietly grow our hopes and dreams.  Like planting seeds for our future years, we can begin to manifest our next years' adventures...
Our ability to enjoy 2011 will depend on the degree that we choose to NOT attach to outcomes but instead invite and allow new ideas to emerge. Our best defense is to begin and / or maintain a daily meditation for inner balance.  That will set the stage to remain objective through this next year.
Please enjoy this site and comment from the heart.  
So here is to healing fully with grace,  Kathleen